Crunchy Baked Parmesan Fish


The original recipe calls for Cod. I used Orange Roughy and it was excellent

  • 1 cup Corn Flakes, crushed
  • 3 tablespoons Grated Parmesan Cheese
  • 1 tsp dried Dill Weed
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1 Egg Beaten
  • 1/2 cup milk or heavy cream
  • 1/2 tblsp Sriracha Hot Sauce
  • 1 lb. Cod, Orange Roughy or other white fish
  1. Preheat oven to 450 degrees
  2. Coat a baking dish with cooking spray or line with Parchment Paper
  3. In a large ziplock bag combine crushed cornflakes, Parmesan, Dill, Salt, and Pepper
  4. In a shallow dish combine egg, milk or cream, Sriracha, and a pinch of black pepper
  5. Dip fish into egg mixture, turning to coat
  6. coat fish with the cornflake mixture, press the crunchy coating so it adheres to the fish
  7. Place fish in baking dish, and bake for 10 to 12 minutes until fish flakes with a fork

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